Can you have more time when there is 24 hrs in a day? Yes!

I’m counting down. May is almost here and with it comes a beautiful 10 minute global meditation challenge for the month! I know at times it will feel like another thing on my ‘to do’ list but I also know that when I sit for 10 minutes each day I feel as if I’ve created more time…More time?! I feel more energised for looking after my toddler, I see things more clearly with my business so I don’t waste time procrastinating, the extra ‘space’ I feel allows me to see and focus on what’s most important and what to say no to. Essentially I am left feeling I have more time throughout the day rather than getting to the end of the day and thinking, if only I had more time! Join me this May

Our Deepest Fear

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us. We ask ourselves: Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within. It is not just in some of us; it is in everyone. And as we let our light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

– Marianne Williamson