Monthly Archives: October 2015

Fatigue study – yup, I’m a participant. Surprise surprise!

I just completed my online survey as part of a fatigue study I’m participating in. Yes, when doctors think you’ve had a stroke and it’s actually sleep deprivation I’m surprised more people aren’t researching sleep deprived parents! But as part of my survival kit for chronic sleep deprivation, I know I need regular guided meditation where I can lie down – hello yoga nidra! And how awesome it is that I can write me own after being trained by Jennifer Reis from Kripalu – yay! So if you need a FREE ENERGY HIT in less than 10 minutes (and you get to lie down!) check out my guided meditation https://nikkiveliz.leadpages.co/energyhit/

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