One of my first meditation teachers told me I could meditate on anything. Which sounded bizarre to me. But when she cracked open the 70% dark chocolate and passed it around our little group and took us through a ‘chocolate meditation’, I was totally won over!
Thank you to everyone that participated in my survey about kickstarting a meditation practice. Your input is invaluable. Truly.
The winner of the survey is Maree and she has some beautiful “Frankie Says Relax” tea coming her way thanks to Tea Pray Love. I’m sure Maree will love sitting in a comfy chair and meditating on her “Frankie Says Relax” tea 😉